March 12, 2023An internal cocoon.For the past decade I have been sharing my life online. All of my thoughts, my processes, my opinions. My entire journey,
December 29, 2022PeachesI am eating the peaches I canned in the summer I am eating the trip to the farm The boxes of soft
December 16, 2022The story of our loveThis piece was originally written in March of 2022, as part of our wedding website… below is my version and a link
December 11, 2022I’ve lost 33 lbs: an update on my food journeyAlmost two years ago now I began this journey of eating more food and facing the restriction (and ultimately the eating disorder)
December 2, 202211 yearsA woman wrote to me today to tell me she had been reading my writing, and she had two sisters who died
November 16, 2022Turning 30 and the loss of my innocenceOn the 27th, I turn 30. I am sitting in a hotel room, the same one I stayed in a little over
October 14, 2022The online coaching world & my business shiftingEleven years ago I started writing online. I have always, first and foremost, in my heart, been a writer. I have learned
October 6, 2022My grandfather’s legacy & money as deep careMoney doesn’t impress me. Nice places, amounts made, people flashing it around. But it does register as deep care.
August 28, 2022Self-created grief vs true griefWhen we are feeling grief there is a difference between habitual, self-created grief and then raw grief that moves through our bodies.
August 28, 2022Feeling life all the wayIn every moment there is a choice. We can feel every sensation in our body, every emotion, every aspect of