Episode description:

Hi my loves! I took a long break and now I am back. This episode is a big update – where I’m at in my food journey (up around 80-90 lbs or so), moving into our new home in the countryside, pooping in buckets, and how I’ve been transitioning. And most importantly what I discovered about nourishing my human in addition to the energy coming through.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, Overcast, or wherever you listen to podcasts.

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