Episode description:

This is a highly entertaining episode where I talk about what it is like to be up 33 lbs, my first-ever binge on.. milk, and what happened when I went shopping. It has actually been the most emotional week of this entire journey.

I also talk about identity and the way we relate to our bodies.

If you missed the beginning of this series about my journey with eating a lot more food (going “all in”) you can listen to the second episode of this podcast or read some of my writing about it all at demetragray.com.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, Overcast, or wherever you listen to podcasts.

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