#31: Navigating boundaries with doctors, why I walked out on a massage therapist, & putting the knowing of our bodies first

Episode description:

It is really common to collapse during appointments with doctors or other specialists, to not be able to advocate for ourselves, and to forget that we are actually the ones in charge of our bodies and of the appointment.

In this episode I told the story of why I walked out at the beginning of my massage appointment today, the ways I used to show up with doctors and how that has shifted, some examples of the things I’ve said, the messiness of learning to have boundaries, and what it looks like to put the knowing of your body first.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, Overcast, or wherever you listen to podcasts.

Episode Links:

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