Episode description:

This was originally recorded in video form (you can hear all the birds around me!) while I was going for a walk and was very exasperated with how irritating people’s comments have been on my journey with food and my body.

In it I also talk about my hormonal health, where I’m at now with food, and people on social media. I think you will enjoy 🤣

Watch this in video form here: https://demetragray.com/a-rant-food-journey/

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, Overcast, or wherever you listen to podcasts.

Episode Links:

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